Do you ever get that feeling you’re your own worst enemy? At a dead end with no escape? With the loss of our dreams, energy wanes. Noise, stress, frantic activity, bright lights … assailed by a constant stream of stimuli, we face an almost unlimited choice of options and temptations – be it at the shops, in education or in any other aspect of our lives. At the Mandira Resort, we revitalise your spirit with a special Ayurvedic therapy: the ESQ method shows you the way out of an emotional impasse.
Our fast-paced, hectic and complex world presents us with an unmanageable mountain of opportunities, expectations and burdens. There are times when we simply can’t see the wood for the trees; we lose sight of our path and fall by the wayside. To avoid getting lost on the path of life we need self-knowledge. Through Ayurvedic therapy, we can uncover this knowledge. This is because only with self-awareness can we build stability and resilience.