AYURVEDA RESORT MANDIRA
Your authentic Ayurveda hotel in Bad Waltersdorf
Nestled in Styrian hill country, not far from the little village of Bad Waltersdorf, a haven of peace and relaxation awaits. At the Ayurveda Resort Mandira, we combine the colours and zest of India with international art, noble Mediterranean woods, and Styria’s traditional hospitality. This is also where thousands of years of Indian wisdom meets conventional and complementary medicine. We unite the restorative properties of thermal water with the harmonising effects of Yoga while we gently boost your vitality and energy with our fresh, delicious Styrian Joie de Vivre cuisine and Ayurvedic nutrition.
Our unique Holistic Ayurveda concept brings the power of Ayurveda to Austria’s green heart, addressing your specific needs and requirements. Why roam far when goodness is so near? There is no need to hazard jet lag or adjust to a different climate. From nutrition to treatment, Ayurveda works best in a familiar location, at latitudes where you feel at home. That is why Holistic Ayurveda makes the traditional Indian healing art individually accessible to meet the needs of the western world. Healthy, delicious and highly effective.
Let go and recharge. As the day breaks in the Styrian thermal region, our spirits awaken re-energised and grounded. The Ayurveda Resort Mandira is a place where you can return to your centre, boost your immune system and restore emotional and physical balance. Relax, enjoy and let go. Re-establish good health and prevent poor health using all of your senses: a cleansing, head-to-soul restart at the Ayurveda Resort Mandira.
WORLD OF HOLISTIC AYURVEDA
FEEL INSPIRED!
Holistic Ayurveda – a holistic philosophy of life for a fresh start. Your pathway to greater wellbeing, serenity, health and happiness. A sustainable, inspirational and healing holiday and spa concept.
AUTUMN DETOX AT THE MANDIRA
Ayurveda Specials
The foundation of harmony with ourselves and with nature, and between our bodies and our minds is profound cleansing: purification from the inside out, on every level of our being. The Ayurveda treatment programmes at the Ayurveda Resort Mandira signify a new beginning, pointing towards better health and holistic balance that last long after your stay.
Immerse yourself in the world of Holistic Ayurveda in Styria – Austria’s green heart.
THERMAL SPA AT THE MANDIRA
Healing thermal water
Regeneration, deep relaxation, prevention: thermal water is deeply relaxing as well as having numerous positive effects on mind and body. Combined with soothing treatments and our fresh, Styrian culinary delights, the waters at the Ayurveda Resort Mandira provide you with a perfect starting point for a precious wellbeing break in autumn.
Recharge your batteries for a new, stronger, happier you!
Why Holistic Ayurveda IN BAD WALTERSDORF?
Holistic Ayurveda uniquely integrates the Indian philosophy of life with a distinctly European approach. Ours is pioneering work as we set new standards in Ayurvedic awareness, turning it into a tangible, appropriate system to be practised in our climate zone. We combine ancient European knowledge with Ayurvedic philosophy – complementary medicine with Ayurvedic and conventional medicine. We develop concepts, recipes and treatments tailored to meet the needs, desires, problems and lifestyle diseases of modern Western society: holistic, sustainable and to your taste – Holistic Ayurveda at the Ayurveda Hotel in Bad Waltersdorf.
Bringing a new awareness of life
Profound purification and toxin removal
- A stronger immune system and improved resilience
Supportive of lifestyle changes
Improve metabolic disorders
- Weight loss
Stress relief and burnout prevention
- Improved mobility and prevention of rheumatic complaints
Treatment of joint and back problems
Fatigue reduction
Gender-specific treatments and offers
Skin tightening and detoxification
Why Holistic Ayurveda IN BAD WALTERSDORF?
Holistic Ayurveda uniquely integrates the Indian philosophy of life with a distinctly European approach. Ours is pioneering work as we set new standards in Ayurvedic awareness, turning it into a tangible, appropriate system to be practised in our climate zone. We combine ancient European knowledge with Ayurvedic philosophy – complementary medicine with Ayurvedic and conventional medicine. We develop concepts, recipes and treatments tailored to meet the needs, desires, problems and lifestyle diseases of modern Western society: holistic, sustainable and to your taste – Holistic Ayurveda at the Ayurveda Hotel in Bad Waltersdorf.
Bringing a new awareness of life
Profound purification and toxin removal
A stronger immune system and improved resilience
Supportive of lifestyle changes
Improve metabolic disorders
- Weight loss
Stress relief and burnout prevention
- Improved mobility and prevention of rheumatic complaints
Treatment of joint and back problems
Fatigue reduction
Gender-specific treatments and offers
Skin tightening and detoxification
Ayurveda’s ‘superweapon’
PANCHAKARMA
Panchakarma is Ayurveda’s ‘superweapon’ in the battle against toxins, surplus weight and metabolic disorders – it also gives the immune system a super boost after illness! Restore your balance.
You are perfect as you are!
HOLISTIC DETOX
Free yourself of internal and external burdens, and achieve optimal balance for body and spirit.
Resort physician Dr Verena Zuleger
Dr Zuleger is responsible for Ayurvedic diagnosis and the range of treatments available at the Ayurveda Resort Mandira. She also cares for our guests using her conventional and alternative medical expertise.
Specialisms
- Specialist in trauma surgery, general medicine and sports medicine
- Naturopathy
- Chronic and acute pain
- Orthomolecular medicine
Mesotherapy and infusion therapy
- Manual therapy/chiropractic/osteopathy
- Kinesio taping and acupuncture
Laser therapy
- Shock wave therapy
- Phytotherapy
A soothing mix
THERMAL WELLNESS
Brimful of life – Styria’s thermal waters: the purest form of wellness, proven to reduce stress and boost wellbeing.
Paths to the sun and moon
YOGA TIME
Acquire a more profound understanding of yourself. Nourish your energy. Harmonise body, mind and spirit through the breath and postures.
Eight pillars of Holistic Ayurveda
FOR PHYSICAL, MENTAL AND SPIRITUAL PURIFICATION
Holistic Ayurveda’s approach combines the best of both Ayurvedic and European worlds. The differences between India and Europe are reflected in the climate, foods and daily needs and challenges. We have therefore developed new methods, formulations and treatments, and combined them with other therapeutic methods.
Your health and holistic wellbeing rest on the eight pillars that were developed at the Ayurveda Resort Mandira:
AYURVEDIC MEDICAL EXPERTISE
Our Ayurveda specialist GOPAKUMAR GOPINATHA PILLAI is a qualified Ayurvedic physician: Indian Bachelor of Ayurveda, Medicine & Surgery, BAMS; BSc (Bachelor of Science) in Chemistry; state-certified Ayurveda practitioner.
Holistic renewal for body and mind
Ayurvedic medicine considers the whole person – mind, body and soul – as one. We need to nurture all three areas to maintain a healthy and balanced life.
Whether that means nourishing food, relaxing massages, Yoga, gentle exercise or balancing meditation, at the Mandira we spare no effort in making you
feel at ease, both physically and mentally. You are at the heart of everything we do, and our personalised programmes are geared towards your needs.
More than a wellness hotel: the captivating teachings of Ayurveda
Ayurveda is commonly associated with feel-good massages and Yoga poses – but the word is rooted in a far-reaching Indian philosophy and ancient understanding of health that is taught at university level in India.
Ayurvedic philosophy is based on the Doshas, the three vital energies present in all human beings. We distinguish between three basic types: Vata, Pitta and Kapha. Every stay at the Ayurveda Resort Mandira starts with a consultation with our Ayurveda specialists to determine your personal Dosha type. This forms the basis for your tailor-made treatment programme.
Mandira Resort in Bad Waltersdorf: true Styrian hospitality
The verdant, unspoiled Styrian countryside with its expansive vineyards makes this the perfect spot for a health resort, and one of Europe’s most beautiful wellness destinations. It has a lot to offer, not least because of the sincere and charming hospitality of the local residents.
But it is the goldmine of healing thermal springs that makes the Styrian thermal spa region really stand out. Styrian thermal waters meet Indian medicine: our Ayurveda hotel in Bad Waltersdorf gives you the best of both worlds. Immerse yourself in an incomparable thermal spa holiday with fresh Styrian culinary delights and soothing thermal water for complete wellbeing.
Who can benefit from an Ayurveda retreat?
The Ayurveda Resort in the Styrian thermal region is the perfect hotel for anyone craving peace and relaxation, or simply looking for a break from everyday life. But it is also a place where guests can take health-boosting measures to prevent illness! As well as being ideal for people who wish to improve their general condition, wellbeing and health, Holistic Ayurveda is designed for anyone with weight issues, a weakened immune system, joint and back problems, menopausal symptoms, as well as the risk of burnout.
Ayurvedic treatments have also proven to be particularly effective in the treatment of:
- Gut problems
Migraines
Chronic pain
Sleep disorders
Metabolic disorders
