Even more focused. Even more tailor-made. And even more multifaceted: the European Ayurveda Resort Mandira offers precise diagnosis and treatment adapted to your Doshas, whether Vata, Pitta, Kapha or a combination. Achieve perfect balance with type-appropriate Ayurveda for physical, mental and spiritual freedom and a fulfilled life!
The principle: Balancing Vata, Pitta and Kapha
Ayurveda teaches that every person is comprised of a specific mixture of life forces, or Doshas. The ratio of Vata, Pitta and Kapha is determined at birth and shapes our individual physical, mental and spiritual qualities. When the Doshas are out of kilter, the result is illness. Therefore, the aim of Ayurvedic treatments, programmes and lifestyle adjustments is a return to Dosha balance to bring about holistic health, wellbeing and balance on all levels – physical, mental and spiritual.