Holistic Ayurveda Europe Magazine 2023
Holistic Ayurveda & Beyond Magazine 2023

Holistic Ayurveda Europe

New Magazine and Beyond

Health, the environment, time … all things we worry about. We aim to replace overwhelm with serenity, stress with luxury, and tiredness with ruddy good health! And we do all that in Europe, in Austria’s green heart – for the sake of your carbon footprint. The Mandira’s Holistic Ayurveda approach offers us the freedom and expertise to actively shape our health using tools that provide access to millennia of experience as well as contemporary remedies. This unique synergy ventures far beyond conventional therapies and treatments, tackling the roots of day-to-day challenges.

-> Ayurveda & Beyond. Take charge of your health – consciously and holistically.
-> Farewell & welcome. Gopakumar Gopinatha Pillai & Akhil Balachandran.
-> Ayurvedic pulse diagnosis. Detecting vital energy via the pulse.
-> Our experts. An overview of the Holistic Ayurveda & Beyond team of specialists.
-> Health MED. Dr Alexandra Koller’s private practice. It’s all a question of frequency.
-> Peaceful serenity. Autumn & winter – Vata time. Dosha balance. Spaces in time and spirit.
-> Ayurveda Wellness and Thermal Spa. Thermal water & relaxation rooms.
-> Holistic Solutions treatment programme finder. Tailored to meet the challenges of our time.
-> Panchakarma. Thorough purification & prevention.
-> Yoga. The flow of energy. Balance & unity with Iyengar Yoga.
-> Shopping. Ayurvedic retail therapy for wellbeing and health during the colder seasons.
-> Christmas vouchers. The gift of Mandira moments – wellbeing, health, me-time.
-> Contemplative celebrations. A Contemplative Christmas? The difference is you! This New Year, Feel Like New!
-> Peaceful. Mandira inclusive. Mandira à la carte. Everything you need and, perhaps, more.

Read lots more in the autumn edition of our magazine!

Holistic Ayurveda & Beyond Yoga & Meditation
Holistic Ayurveda Nutrition - Ernährung
Ayurveda Resort Mandira Ayurveda & Thermal Spa

Beyond Ayurveda

Ayurveda is a science of life that originated in India 5,000 years ago. Its teachings focus on maintaining the health of body and mind, offering ways to create tailor-made journeys to everyone’s uniqueness and wellbeing.

Ayurveda has a massive head start when it comes to preventing ill health – 5,000 years to be precise! To make full use of this advantage, our Beyond Ayurveda concept marries the ancient approach to health with today’s scientific findings and methods, as well as established conventional medicine and integrated holistic techniques. Combined with nutrition, treatments and emotional health programmes, we open up new vistas on prevention and cures which start in the smallest cells and culminate in the way we feel and act.

Early Bird Bonus for 2024!

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Book a 7+ day solution programme, 90 days in advance and get the early bird bonus – 10% discount on room rates until 20.12.2024!

Eight Pillars of Holistic Ayurveda and Beyond

Thorough diagnostics are key to determining physical and psychological resilience, and to creating personalised treatment plans.

Tailor-made nutrition – eating for your Dosha is essential to building up resistance, and a functioning digestive system is needed to keep us healthy.
Yoga, meditation and Pranayama help us find our inner self, cope with the stresses of life, and bring about the equilibrium of body and mind.
With the right coping strategies, we can reduce or avoid stress and psychological discomfort. First observe, then resolve. ESQ helps to reveal blockages.
Holistic Ayurveda’s treatments, special techniques and energy work aim to restore balance to body, mind and spirit.
Fitness goes hand-in-hand with happiness and health, which is why exercising and stretching are very much part of the Mandira approach.
Let it shine – radiant inside and out under the Styrian sun. Natural beauty and healthy pro-ageing, inside and out!
We identify blockages and inflammation centres and provide tailor-made therapies boost cellular make up, immune system and energy levels.

Holistic Ayurveda Europe Magazine

The topics covered in the latest issue of Holistic Ayurveda Europe magazine provide deep insights into a carefully developed concept for a healthier, more balanced life in which Holistic Ayurveda and wellbeing go hand in hand. Ancient Ayurvedic teachings combine with the latest scientific findings, as well as methods from complementary medicine, to create the eight pillars of our concept.

Easy Travel
Easy Travel

NEW: Complimentary transfer from Graz and Vienna Airports to the Ayurveda Resort Mandira

VIP tip: Arrive in style in Mercedes S-Class (surcharge)

Photocredit: ©Michael Huber