Ayurveda Treatment Programme European Ayurveda Resort Mandira Styria in AustriaAyurveda Treatment Programme European Ayurveda Resort Mandira Styria in Austria

Panchakarma European Ayurveda® treatment programme

Dive into the world of Ayurveda

Health is life’s most important and desirable asset. Achieving it with the help of exercise, sensible nutrition, and a healthy lifestyle can, however, be difficult as we don’t always know what’s good for us: we’ve forgotten how to listen to our senses. The Panchakarma treatment programme and European Ayurveda® will help you get on track towards a healthy life.

Panchakarma – the queen of Ayurvedic treatments

Stress reduction
We live in extremely fast-paced times. Optimal output is the objective, success the measure of things. This creates stress and can have disastrous physical and mental consequences: impaired digestion, a flagging immune system, disturbed fat metabolism, agitated heart rhythm, high blood pressure, creative thought – and even sex hormones – blocked. Self-care is urgently required – on all levels of our being. We recommend our Panchakarma and European Ayurveda® treatment programmes.

Physical cleansing
Detoxifying regularly to maintain good health has been a practice in many cultures for thousands of years. Although we expel toxins through our stool, urine and perspiration, harmful substances still accumulate in the body over time. Factors such as diet and lifestyle can affect the body’s natural equilibrium, creating the perfect environment for a wide range of diseases. 80% of our immune system is located in the gut, where food is broken down for use by the body, so colonic cleansing is an important part of the European Ayurveda® Panchakarma treatment programme. The gut also has a close relationship with our psychological wellbeing.

Mental and spiritual cleansing
Negative feelings such as anger, sadness, jealousy or inferiority are both emotional and physical toxins. European Ayurveda® considers and treats all aspects of a person – the same is true of Panchakarma treatment programmes: physical cleansing is accompanied by mind and spirit purification in the form of daily Yoga, mind detox and meditation sessions. This approach initiates change at every level.

The Panchakarma Ayurveda treatment programme is a superweapon that…

  • …flushes out toxins
  • …assists weight loss
  • …fights metabolic disorders
  • …boosts the immune system after illness
  • …brings inner peace and harmony
  • …prevents burnout

Panchakarma – the queen of Ayurvedic treatments

Stress reduction
We live in extremely fast-paced times. Optimal output is the objective, success the measure of things. This creates stress and can have disastrous physical and mental consequences: impaired digestion, a flagging immune system, disturbed fat metabolism, agitated heart rhythm, high blood pressure, creative thought – and even sex hormones – blocked. Self-care is urgently required – on all levels of our being. We recommend our Panchakarma and European Ayurveda® treatment programmes.

Physical cleansing
Detoxifying regularly to maintain good health has been a practice in many cultures for thousands of years. Although we expel toxins through our stool, urine and perspiration, harmful substances still accumulate in the body over time. Factors such as diet and lifestyle can affect the body’s natural equilibrium, creating the perfect environment for a wide range of diseases. 80% of our immune system is located in the gut, where food is broken down for use by the body, so colonic cleansing is an important part of the European Ayurveda® Panchakarma treatment programme. The gut also has a close relationship with our psychological wellbeing.

Mental and spiritual cleansing
Negative feelings such as anger, sadness, jealousy or inferiority are both emotional and physical toxins. European Ayurveda® considers and treats all aspects of a person – the same is true of Panchakarma treatment programmes: physical cleansing is accompanied by mind and spirit purification in the form of daily Yoga, mind detox and meditation sessions. This approach initiates change at every level.

The Panchakarma Ayurveda treatment programme is a superweapon that…

  • …flushes out toxins
  • …assists weight loss
  • …fights metabolic disorders
  • …boosts the immune system after illness
  • …brings inner peace and harmony
  • …prevents burnout