Valentins Wellness Date

The Ayurveda Plus treatment at Mandira helps you to become flexible and agile again. Targeted Ayurvedic therapies and exercises strengthen your spine and joints, improve your mobility and restore your inner stability. This gives you support, strength and lightness - both physically and emotionally.

Get to know Ayurveda with all your senses - with massages, yoga and a healing thermal spring. Your little break with a lasting effect.

Out of the hamster wheel, into life! At the Yoga & Ayurveda Retreat with Lisa & Peter you will find your way back to yourself. Meditation, sound therapy & deep relaxation await you.

SPECIAL: Early booking until 30.08. €259 | Without single room supplement
 

The Holistic Ayurveda Intensive Detox treatment according to the principles of Ayurveda and Beyond is based on detoxification, intestinal cleansing and the regulation of the metabolism. The physical therapy is combined with detox nutrition, counseling, yoga and meditation. Lose weight healthily and keep it off for life.

Gentle internal cleansing, purification and detoxification form the basis for healthy, sustainable weight management. Ayurveda and Beyond paves the way to maintaining your shape, fitness and emotional balance in everyday life over the long term and losing weight healthily.

Lose weight healthily and achieve sustainable weight control with a pleasurable diet in everyday life - you can achieve this goal with Ayurveda and Beyond. The Short Detox program provides a kick-start for a healthy shape, fitness and balance in everyday life.

In Ayurveda, midlife means the transition into the period of wisdom. A particularly intense, creative and powerful stage of life. Holistic Ayurveda provides women and men with the right tools for a relaxed transition and change. It is best to start preparing for this time at the age of 40 in order to experience the physical and mental transition in a relaxed, happy and healthy way.

The Fountain of Youth program aims to slow down or reverse premature ageing processes. Individually tailored to you, it strengthens your immune system and nervous system, promotes physical strength and regulates digestion. The deep-acting treatments warm the body, support the elimination of toxins and effectively activate cell renewal.

Experience Ayurveda as queens once did - with nourishing oil massages, mindfulness and healing warmth. Your royal time-out at the Mandira.

Rasayana in Ayurveda is the instrument for a long, healthy life. It combines Oshadhi Rasayana, the ingestion of selected medicinal herbs, with Achara Rasayana, mindful behavior to manage stress in everyday life. This "rejuvenating cure" has a vitalizing effect on body and mind, protects against free radicals and strengthens the immune system. It helps you to let go of stress and blockages, promotes regeneration and supports a holistic balance of body, mind and soul.