The Mandira Podcast

Dive into the world of Ayurveda and holistic well-being - with our podcast from the Ayurveda Resort Mandira.
Christina Drexler, Managing Director and pioneer of Holistic Ayurveda, takes you on a journey full of inspiring conversations and in-depth insights into the Ayurvedic way of life together with Tom Junkersdorf.

Listen to exciting episodes right here on our website or on Spotify to accompany you on your path to greater health, clarity and inner balance.

Be inspired by the conversations and impulses - and discover new paths to a healthier, happier life with our podcast.

Get to know Ayurveda: Your Dosha test

Find out which constitutional type (Vata, Pitta or Kapha) dominates in your body with our Ayurveda Dosha test - and how you can tackle the cause of complaints. The test shows you which imbalances are currently present and which routines, diet and treatment will help you to regain balance.

What you get:

Detailed dosha analysis by email
Individual treatment recommendation at the Ayurveda Resort Mandira
Practical suggestions for everyday life, nutrition, sleep & stress

Start now: Take the Ayurveda test online and discover your dosha mix - understandable, well-founded, tailored to you.

to the Dosha Test