7 nights
from 2.804,00 €
Full board

Panchakarma Cure Light

January 8. - December 23

The gentle path to the queen of Ayurvedic cures: Panchakarma Light helps you to eliminate toxins, cleanse and regenerate your digestive tract and strengthen your metabolism and immune system. The treatment is based on a pulse diagnosis and an individual medical history. You will be accompanied by personal nutritional coaching, a Panchakarma diet tailored to your type, yoga and meditation, and in one week you will bring your body, mind and soul back into gentle balance.

Wartebereich

Our services

  • 7 nights in Standard-Room for double occupancy (for single occupancy there is a € 39 surcharge per night)
  • 6 treatment days
  • Panchakarma-Verpflegung
  • Mandira-Inclusive services
  • Consultation & pulse diagnosis
  • Nutrition consultation
  • Therapeutic support
  • Final consultation
  • Treatments according to medical history, z. B.:
    • 3 Abhyanga - Ayurvedic full-body oil massages
    • Udvartana - herbal powder massage
    • Jambira Pinda Sveda - stamp massage with handmade lemon or herbal stamps
    • .herbal stamps or Garshan silk glove massage
    • Udanavata© - abdominal massage
    • Nasya - nasal treatment
    • Shirodhara - forehead oil pouring (30 min)
    • Basti - gentle inner cleansing
    • Upana - salt-oiloil peeling from the power of nature
    • Padabhyanga - ayurvedic foot massage
  • Virechana - cleansing day
  • Ghee dispensing to dissolve toxins
  • Svedana - heat therapy
  • Hot water drinking cure, Ginger water
  • Lecture on "Ayurvedic basics"
  • Yoga, meditation & activities according to the weekly program
  • . Weekly program
  • Use of the Ayurveda Spa
  • Use of the hotel's own thermal healing spring

Do you have any questions about the cure?

We will advise you personally & work with you to find
which offer is right for you - so that your time out really works.

+43 3333 2801 on request

Ganeshas Garten

Panchakarma treatment at the Mandira Ayurveda Resort: deep cleansing, regeneration & balance for body, mind and soul - your new start with Ayurveda in Styria.

Wartebereich

Rediscover your power phase - with the "Hormone Balance" treatment at the Ayurveda Resort Mandira: holistic Ayurveda therapies, targeted nutrition & regenerating rituals for a relaxed transition into midlife.

Seerose

Gently detox with the Ayurveda detox cure at Mandira: cleanse your body, activate your metabolism and find new lightness.

Aussicht auf die Landschaft

Take time for yourself - with the Me-Time offers at the Ayurveda Resort Mandira. Ayurveda, yoga & healing thermal water for peace, energy & balance.

Brunnen in Ganeshas Garten

Ayurveda Longevity Cure at Mandira Resort Styria: Rasayana rejuvenation cure with Ayurveda & infusion therapies - for regeneration, cell renewal and new energy.

Ganeshas Garten

Experience Mandira retreats - healing time-outs for clarity, emotional balance and inner alignment. Mindfulness, regeneration and support help you to reconnect with yourself.

Last Minute February Special

A little break in February.
With plenty of rest, soothing Ayurveda and a special extra:

When you book one of our spa packages Detox or Royal Ayurveda not only gives you new energy -
you also get Early Check-in & Late Check-out included.

Just arrive. Take a deep breath. Stay longer.

Book now

Yogagruppe
book now