Hormone Balance Retreat
January 8. - December 23
In Ayurveda, midlife means the transition into the period of wisdom. A particularly intense, creative and powerful stage of life. Holistic Ayurveda provides women and men with the right tools for a relaxed transition and change. It is best to start preparing for this time at the age of 40 in order to experience the physical and mental transition in a relaxed, happy and healthy way.
Our services
- 10 nights in a Standard room for double occupancy (for single occupancy there is a €39 surcharge per night)
- Panchakarma-Verpflegung
- Mandira-Inclusive services
- Consultation & pulse diagnosis
- Nutrition consultation
- Therapeutic support
- Final consultation
- Treatments according to medical history, z. e.g.:
- ESQ check-up - determination of the emotional status quo or optional spiritual healing
- Vital field measurement with subsequent specialist consultation
- Vital field therapy
- 2 power infusions as per consultation (Detox Complex, Detox Complex, Detox Complex). Consultation (Detox Complex, Cell Optimizer or RelaxSpirit)
- 4 synchronous Abhyanga - Ayurvedic full-body oil massages
- Vishesh - energy balancing massage
- Garshan - silk glove massage
- Synchron-Udvartana - herbal powder massage
- Synchronous Pizzichilli (Sekka) - body oil pouring
- Udanavata© - special abdominal massage
- Upana - salt-oilexfoliation from the power of nature
- 2 Shirodhara - forehead oil pouring (30 min)
- Nasya - nasal treatment
- Padabhyanga - Ayurvedic foot massage
- 4 Basti - gentle internal cleansing
- Virechana - cleansing day if required (with corresponding dosha-dysbalance)
- Ghee delivery to dissolve the waste products if required (with corresponding dosha dysbalance)
- Svedana - heat therapy
- Hot water drinking cure, Ginger water
- Herbs during the stay
- Lecture on "Ayurvedic basics"
- Yoga, meditation & activities according to the weekly program
- . Weekly program
- Use of the Ayurveda Spa
- Use of the hotel's own thermal healing spring
Do you have any questions about the cure?
We will advise you personally & work with you to find
which offer is right for you - so that your time out really works.